Glutathione - your cerebral cortex's Master Antioxidant Defense.

Vitamin E is also thought to slow the process of aging and to help nerve conduction. Most significantly, it works to augment and even protect vitamin C and Vitamin A Here are just a couple of the illnesses and conditions vitamin E has been credited with curing or forestalling : Parkinson's illness Infertility in both women and men Alzheimer's illness Hepatitis eye tissue soreness fibromylagia alopecia PMS ( pre-menstrual syndrome ) heavy menstruation healing injuries diabetes atherosclerosis menopause osteoarthritis even nervous leg syndrome. It'd well prove that vitamin is beneficial in a few of these and other conditions, but potentially not in several or maybe a lot of them. As with many vitamins, there's a raging debate over how much vitamin E you want. Vitamin E is present in many foods in tiny quantities. According to Dr ( one ) On the other hand, over-expression of the glutathione peroxidase ( GPX ) enzyme potently decreases cell death from brain injury. ( two ) Brain Injury and Glutathione - The Sex Difference Analysts at Kids's Hospital of Pittsburgh have discovered that males and females respond in different ways to brain injury. This implies that boys with brain wounds may need different life-saving treatments than girls. Weight loss. Nuts and green, leafy veggies are also good sources, as are egg yolks and liver.