Monday, November 23, 2009

Pan Sealed Scallops with Plum and Basil Sauce.

Antioxidants are important to maintaining clear skin and counterbalancing the damaging results of the sun's ultraviolet rays. Click link If you'd like articles all about health.

In a medium frying pan add a hint of olive oil, and the plums, shallots and garlic, and cook till shallots are transparent. Pour half the olive oil in a regular stream to the emulsion, then add pepper and salt to sample. Repeat process with 2nd 1/2 the ingredients then mix sauce in a medium pan placed on low heat. ( NC ) -Cool and refreshing, these succulent smoothies aren't only a great energizer on a hot summer day, they are excellent for your skin too.

Made with antioxidant-rich California peaches, plums and nectarines, these drinks will help your skin ward off the damaging aftermath of the sun's ultraviolet rays. Dish up right away or store cooled till prepared to serve.

three fresh California nectarines, cut in tiny dice with skin on. For more recipes and info on California peaches, plums and nectarines, visit acai berries .

Pat scallops dry with a paper towel to get rid of moisture and seal them in a pan over medium powerful heat with one big spoon olive oil ( and 2 big spoons of butter if required ). Permit scallops to caramelize, about 2-3 mins, then softly turn over and seal 2nd side for two mins till cooked thru. Reserve remaining sauce and pass at the table. The service offers access to the press for marketers in the personal, the general public, and the not-for-profit sectors.

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